Flying Fit.
Simple tips for healthy living on the go.
The human body is a complex machine. Just like the planes we fly for a living, every part of it must be maintained or fueled properly in order to work as intended. A failing system is not an option when lives are on the line.
Understanding and optimizing your body doesn’t have to be complex, however. Here at The Global Life, we aim to simplify healthy living on the go. It’s quite easy, after all, just…
Eat. Sleep. Perform.
SLEEP. EAT. PERFORM.
The Definitive Guide To Help You Live & Work At Your Peak Performance
Why let your life dictate your health or habits? Challenge the Status Quo and find out what it means to truly live at the top of your game. No complicated plans. No empty promises. Just the facts, and the foundational rules that will change the way you live. Don the cape, join the revolution.
Make performance a lifestyle.
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The science of a good night of sleep – Practical application for pilots
Winter prevailed over most of the country. Most. In Florida,
Coffee, Tea, or the precious pilot art of staying awake!
I was rudely awoken by a kick in the lay-z-boy